Dance of the Heart helps overworked women to release stress and emotional blockages through creative movement, heart-stirring music and other forms of physical expression.

The two-hour evening workshops focus on a specific emotional theme, such as joy, love or gratitude, and participants get to explore and reinforce this theme within themselves through creative dance and movement-based encounters.

The six-hour daytime workshops include creative painting and writing alongside dance. All of these activities help participants to explore, gain insights and find empowerment in a particular aspect of their lives.

You are warmly welcome to join us at Tähtistudio in Saunalahti, Espoo, or please get in touch if you’d like to book a Sydäntanssi workshop for your group!

https://www.tahtilapset.fi/sydantanssi/