Dance wellness session for older people
Dance wellness session for older people
The aim of the dance wellness session is to offer older people refreshing and accessible physical activity. The session includes gentle movement and dance exercises, which are carried out based on the participants’ own abilities. The exercises promote mindfulness, interaction and the joy of movement in a safe and supportive atmosphere.
Sessions can be organised, for example, in residential care homes or other settings for older people.
Duration: 30 mins (negotiable)
Price: €120–150 per session
Series of sessions and longer-term collaborations can be arranged separately. Any travel expenses will be added to the price.
The aim of the dance wellness session is to offer older people refreshing and accessible physical activity. The session includes gentle movement and dance exercises, which are carried out based on the participants’ own abilities. The exercises promote mindfulness, interaction and the joy of movement in a safe and supportive atmosphere.
Sessions can be organised, for example, in residential care homes or other settings for older people.
Duration: 30 mins (negotiable)
Price: €120–150 per session
Series of sessions and longer-term collaborations can be arranged separately. Any travel expenses will be added to the price.
Technical requirements
The instructor brings their own speaker for playing music.Similar services
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