LuovaNoste runs workshops that utilise creative methods for a variety of purposes. In these creative workshops, participants are introduced to various creative methods such as drawing, painting, playing with words, making collages, vocal singing, music and photography. Creative activities stimulate creativity and enhance innovative capacity. Working together builds trust and psychological safety. Creative work is restorative in itself and offers a moment of pause and focus whilst engaged in the creative process.

We also organise coaching workshops where theoretical training is enhanced through creative methods. Themes may include recovery skills, improving concentration, teamwork and interaction training, as well as other wellbeing coaching sessions.

Art and art-based activities have a significant link to perceived health, quality of life and happiness. Creative methods promote mental wellbeing and recovery.

Art-based methods provide strength for everyday life and work, bring joy and inspire. Art stimulates brain activity, reduces anxiety and prevents depression. Creative methods promote social interaction and a sense of community within the workplace.

LuovaNost’s coaches have extensive experience in utilising art-based creative methods. They have studied creative methods in, for example, art therapy guidance, creativity and art in work supervision, and training courses for montage and self-image guidance and photography therapy.