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Profile image Riina Kalmi

Physical presence – feeling good through dance

Physical Presence is a dance and movement workshop where we pause to connect with our own bodies through gentle movement, dance and body-aware exercises.

The workshop offers an opportunity to find calm, discover a sense of well-being through movement, and strengthen the connection with oneself in a safe and accepting atmosphere.

The exercises are suitable for a variety of participant groups, and no previous dance experience is required.

Duration: 60 mins (negotiable)

Price: €180–250 per workshop
Longer workshop series and bespoke content can be arranged separately.

Any travel expenses will be added to the price.

Technical requirements

The service includes the instructor’s own speaker, as well as any other materials that may be required for the workshop.

Artistic fields

Dance

Categories

Workshop

Keywords

#bodyawareness #creativeworkshop #luovatyöpaja #wellbeing hyvinvointi kehotietoisuus