Creative wellbeing workshop for adults
The creative wellbeing workshop for adults offers an opportunity to pause and reflect on your own life and wellbeing through creative activities. You don't need to know how to paint to take part in the workshop – painting is used as a tool for exploring thoughts, feelings and experiences and for joint discussion.
The themes of the workshop can include well-being, stress, resources, goals, life changes or recovery. Discussion and peer support are central to the workshop, which takes place in a calm and encouraging atmosphere.
The workshop is suitable for all adults who want to explore themselves and their lives through creative and gentle activities.
The themes of the workshop can include well-being, stress, resources, goals, life changes or recovery. Discussion and peer support are central to the workshop, which takes place in a calm and encouraging atmosphere.
The workshop is suitable for all adults who want to explore themselves and their lives through creative and gentle activities.
Technical requirements
The service does not require any special technical equipment. The workshop is conducted without technology, and the client only needs to provide normal room lighting.

