I am a psychologist, teacher and mindfulness instructor, and I teach improvisational theatre under my business name. I have been practising and performing improv for over 15 years and have taught it regularly for over 3 years. I know how to apply the rules and methods of improvisational theatre and drama to support the wellbeing of individuals, groups and organisations in many ways.

You can book me for a group, event or organisation for a short or long workshop, course, lecture, performance or play session on improvisational theatre themes such as The Rules of Improvisation (listening, acceptance, letting go together), A Mistake is a Gift (the art of failure), The Magic of Play, or Emotional and Interpersonal Skills.

My website contains information on the researched psychological benefits of improvisational theatre and how it develops the emotional, creative, awareness and interpersonal skills that are increasingly needed in the workplace.

Thanks to my background in psychology and mindfulness, the perspective of well-being is always strongly present in my work, and I can also apply skills such as stress and energy regulation.